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Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

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10 minute yoga for joy | 30 commit challenge, day 20
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10 minute yoga for joy | 30 commit challenge, day 20

Theme: 30 Day Commit Challenge
Level: Beginner, Intermediate
Teacher: Cat Meffan

Don’t get put off by the image. Yes, we’ll have a few handstand options for people to try, but this class is about HAVING FUN and FINDING JOY.

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