Invite friends

Sign Up / Login

Change your life

Start your free 7-day challenge...

Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

Start free trial

Class Library Free Trial
10 minute wake up stretch | commit challenge, day 3
Add to favourites Mark as Watched
Share this video:

10 minute wake up stretch | commit challenge, day 3

Theme: 30 Day Commit Challenge
Level: Beginner
Teacher: Cat Meffan

Wake up well, wake up feeling nourished with this short and sweet morning yoga flow. Feel energised and ready for the day!

This video is saved in Your Soul Sanctuary.