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10 minute pranayama breathwork | 30 commit challenge, day 27
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10 minute pranayama breathwork | 30 commit challenge, day 27

Theme: 30 Day Commit Challenge
Teacher: Cat Meffan

In order to be practicing yoga, we MUST take time for stillness, for meditation and for pranayama. Welcome to a soothing and relaxing 10 minute pranayama class.

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