5TH TO 11TH DECEMBER 2026
SURF AND YOGA RETREAT: HIRIKETIYA, SRI LANKA
Use discount code EARLYBIRD150 for £150 off! Offer ends 31st Dec 2025.
OUR HOME
After the overwhelming success of our previous sold-out Sri Lanka retreats, we’re thrilled to be returning to the breathtaking horseshoe bay of Hiriketiya for six unforgettable nights. Our retreat home is tucked gently among swaying palm trees, close enough that you can fall asleep to the lull of the ocean from your bedroom. A short wander down a sun-dappled track brings you to warm, golden sand in just minutes. Trust us, once you arrive, you’ll never want to leave.
Our yoga practices will unfold on the rooftop terrace, a serene sanctuary overlooking the pool and a canopy of palms, offering the perfect backdrop for sunrise stretches and slow, restorative evenings.
All movement classes will be lovingly guided by Cat Meffan. We’ve arranged for group surf lessons for anyone eager to learn, with board hire available for more experienced surfers who prefer to glide at their own pace. Surf sessions will be overseen by Cat’s husband, Luke, while our wonderful local instructors lead your lessons with their deep knowledge and warm Sri Lankan hospitality.
WHO IS THIS RETREAT FOR?
This retreat is designed for anyone who feels drawn to movement, the ocean, and the magic that happens when the two meet. You don’t need any surfing experience. The only essential requirement is that you’re able to swim confidently; this is a must for everyone’s safety, and you will be asked to sign a waiver to confirm this. The blend of adventure, restoration, and connection also makes this an exceptional experience for couples looking to share something truly special.
When it comes to yoga, all levels are welcome. As long as you’ve tried a little yoga before, you’ll feel right at home. Total beginners can absolutely join, though having some familiarity with group classes will help.
The physical practice is only one part of the journey. In the immersive environment of a retreat, the layers run much deeper. Prepare to be moved, nourished, and awakened as we explore conscious connected breathwork, free movement, yin yoga, vinyasa flow, and so much more. This is where transformation truly begins.
OUR SCHEDULE
Please note that this is subject to change due to the surf conditions, but this will give you an idea of what to expect. As surf is very much under the guidance of Mother Nature, we will do our best to fit in 4 classes through the 6-night retreat, but this is dependant on the conditions.
Arrival Day:
4:00pm - onwards: Check in at the house.
Tea/coffee/juice & snacks on arrival
5:30-7:00pm - Welcome circle and stretchy yoga practice
7:30pm - Welcome dinner
Full days on the retreat will run roughly like so:
7:00am - Tea/coffee and smoothie
8:00-10:00am - Dynamic yoga and meditation
10:15am - Breakfast
12:00pm - Surfing (we have one day off, but there will still be access to surfboards for those that would like to surf)
2:30pm – Lunch
3:30pm - Free time to explore, surf some more, chill out on the beach or by the pool. On one of the days we will visit the local temple.
4:30/5pm - Our afternoon sessions will be a mixture of a deeply healing and transformational Conscious Connected Breathwork session, Yin Yoga, Sound Healing, Restorative Yoga and Workshops.
7:00pm - Dinner
Please note that EVERYTHING is optional. This is your holiday and I want you to be able to do as much or as little as your soul needs.
Check out on the last day is at 9am.
Use discount code EARLYBIRD150 for £150 off! Offer ends 31st Dec 2025.
PRICE
Private room with ensuite bathroom: £3,550 or £5,800 (if shared by a couple £2,900 pp)
Same sex twin room with ensuite bathroom: £2,650 OR £3,050 per person
Please note that a non-refundable deposit of 35% will be payable upon booking.
The balance will then need to be paid 8 weeks before the retreat starts. If cancellations are made within four weeks of the retreat starting, no refund is possible on the balance either.
WHAT’S INCLUDED
6 nights accommodation
2 daily yoga/breathwork classes
4 surf lessons and 5 full days of surfboard hire
3 meals per full day, plus tea and coffee
WHAT’S NOT INCLUDED
Flights - If flying from London, you would be looking to pay between £800-900 for a return economy flight - Please make sure you book refundable flights and have travel insurance.
Extra food whilst out of the house
Alcohol (this isn’t something I provide as part of my retreats)
Transfer from the airport, although we can help arrange this and group people together to make it cheaper.
PLANT- BASED LIVING
The nourishing, plant-based meals at the retreat are not only delicious and filling but also wholesome, crafted with love to fuel your body and soul. Every dish is thoughtfully prepared fresh, offering a perfect balance of flavour, nutrition, and energy. Whether it's vibrant vegan bowls, nutrient-dense smoothies, or mouth-watering desserts, each meal is designed to support your wellness journey, and leave you feeling revitalised and refreshed.
We do our best to accommodate dietary requirements, provided they align with a plant-based diet. In some rare cases, highly specific or complex needs may be beyond what we can offer.
If you’re unsure or have questions, please get in touch with us at [email protected] before making a booking.
