3 Night Retreat: 6th - 9th August 2027
PEAK DISTRICT, UK
Join Cat for this stunning UK retreat in the heart of nature. Surrounded by the rolling hills of Hope Valley in the Peak District we will be connecting to the power of nature to fully reset, realign and transform.
Our UK retreat home for the weekend is a contemporary barn set in the picturesque Hope Valley in the Peak District. With breathtaking views of the surrounding countryside, a nearby stream, beautifully appointed ensuite bedrooms, and lots of space to relax inside and out.
We'll move, breathe, meditate and connect on the outdoor yoga deck or within the comfort of the indoor Shala, but always finding a connection to Mother Nature every step of the way.
Our practices will journey through a myriad of techniques including yoga, free movement, conscious connected breathwork, moving meditation, seated meditation, sharing circles, sound and chanting.
SOUL SANCTUARY YOGA RETREATS WITH CAT MEFFAN
Soul Sanctuary retreats aren’t your average yoga retreats. We ask our guests to not only explore the physical practice of yoga, but to be willing to delve into a journey of deep healing. If this sounds like something you’re ready for within the support of the English Countryside, trust that you were meant to be reading this right now and join us for this 3 night nature reset retreat.
Are you ready?
We MOVE, We BREATHE, We TRANSFORM.
PRICING
Twin room price per person - £1620.00 - Selling Fast!
Private room per person - £1920.00 - Sold Out (Please get in touch for waitlist)
PLANT-BASED FOOD
We will have two large meals per full day (brunch and dinner), plus a pre-practice smoothie and a light lunch at around 2pm. Our fully plant-based menu is set to be extremely delicious as always, and will likely inspire you to try more vegan dishes at home when you leave.
We try our best to cater to all dietary requirements, but there are some specialist requirements that we may not always be able to meet. If this sounds like it could be your situation, please contact us [email protected] to discuss your needs before booking.
Sample Schedules
(Please note that this is subject to change, but will give you an idea of what to expect.)
Arrival Day:
Full days on the retreat will run roughly like so:
FINAL DAY
WHAT’S INCLUDED
3 nights of accommodation (Check in is from 5pm. Check out is at 9am)
2 classes per full day (one yoga, one either yoga, sound or breathwork)
Brunch, Light Lunch & Dinner
All teas/coffee and a morning refreshment
Group walk in the Peak District
Wild Swimming
WHAT’S NOT INCLUDED
Flights/Travel
Extra food whilst out of the house
Alcohol (this isn’t something I provide as part of my retreats, and would prefer everyone to abstain from alcohol for the duration of the retreat.)
FAQ
How do I get to the house? There is some parking available on site if you are driving. Grindleford train station is also just a 4 minute taxi drive away.
How many people are on this retreat?
Depending on the way rooms are booked, there will be 14-18 guests on this retreat.
Is food included?
We offer a fully vegan and extremely delicious menu. This includes a pre-yoga smoothie in the morning, breakfast after class, a light lunch at around 2pm and then dinner (with dessert always!) in the evening. If extra food is required by a guest, this is at their expense, though we rarely have guests being hungry!
Can I come if I am a beginner?
ALL are welcome. Most of you will have practiced with Cat in person or online before, so you know her style of teaching. If you haven't, we recommend flowing with Cat on YouTube - The morning classes will be more dynamic and spicy. The afternoon classes will be a mixture of yin, breathwork, slow flow, meditation and sound healing. Even if you are newer to the practice of yoga, Cat will offer modifications throughout classes.
Can I come alone? I'm nervous.
YES COME ALONE! We get this question every time we host a retreat. So many people are nervous about coming alone. We totally understand this. But please know that around 85-90% of Soul Sanctuary retreat guests are solo travellers. And many of them make friends for life during the retreats.
Can I bring my partner and children?
Partners are more than welcome if they are willing to fully participate in the retreat. Children are not allowed.
