27th April – 2nd May 2025
MENORCA, BALEARIC ISLANDS
This retreat isn’t just for those wanting to heal and transform through the power of movement and breath. It’s for those wanting to do so in rustic luxury. Our Menorca home for five nights rests amid 130 hectares of stunning wilderness and countryside. The stunningly renovated 19th-century farmhouse is set just a short 18 minute drive inland from the crystal clear waters of Cala de llucalari and many other surrounding beaches.
We’ll move, breathe, meditate and connect on the outdoor yoga deck, finding a connection to Mother Nature every step of the way. Our practices will journey through a myriad of techniques including yoga, free movement, conscious connected breathwork, moving meditation, seated meditation, sharing circles, sound and chanting.
PLANT- BASED LIVING
This retreat is FULLY plant based, so all meals (brunch, light lunch and dinner) will be vegan. We will always do we can for dietary requirements, but only within the parameters of a plant based diet. On rare occassions we may not be able to accommodate very complex dietary requirements, so please do contact us ([email protected]) before booking if you have any questions.
OUR SCHEDULE
Please note that this is subject to change, but will give you an idea of what to expect.
Arrival Day
5:00pm onwards: Check in at the house – exact address details will be sent after booking
5:00pm: Juice & welcome chat
5:30pm: Stretchy flow
7:00pm: Welcome dinner
8:30pm: Sharing Circle
Full days on the retreat will run roughly like so:
7:30am: Tea/coffee & smoothie + journalling
8:15-10:15am: Movement and meditation
10:30am: Big Brunch
11:00am – Relaxation | Massages | Exploring the area |
2:00pm: Light lunch
3:00/4:00pm: Our afternoon sessions will be a mixture of a deeply healing and transformational Conscious Connected Breathwork session, Yin Yoga, Sound Healing, Restorative Yoga and Workshops.
7:00pm: Dinner
On the final evening we will have a white party closing ceremony.
Final Day
7:00am: Final pre-travel yoga flow
8:00am: Breakfast
9:00am: Check out
PRICE
Single bed in a same-sex twin room with ensuite bathroom – £3,100 per person
Private room with ensuite bathroom – £3,800 per person (£2,900 each if two people share) – SOLD OUT
Please note that your 35% deposit required to secure your booking is non-refundable. You can read our full retreat terms and conditions here.
WHAT’S INCLUDED
2 classes per day (one yoga, one either yoga, sound or breathwork)
Brunch, Light Lunch & Dinner
All teas/coffee and a morning refreshment
Airport transfer (27th April from Menorca airport at 4:30pm, 2nd May to Menorca airport at 9am)
WHAT’S NOT INCLUDED
Flights
Transfers outside of the time/location mentioned above
Extra food whilst out of the house
Massages
Day trips to the beach
Alcohol (this isn’t something I provide as part of my retreats, and would prefer everyone to abstain from alcohol for the duration of the retreat.)
TESTIMONIALS
“I’ve landed back down to earth with a bump after retreating. Words can never do it justice, Cat pours her heart into these and makes a space that is truly magical. Empowering women in the safest of spaces to explore and challenge themselves whilst giving strength and courage to be open and vulnerable.”
“You and your team were amazing – you Cat made me feel so safe and your energy and your commitment is amazing! I couldn’t have wished for more and since it was my first retreat I really didn’t have any expectations! I’m just so full of love and gratitude to have been able to come to this retreat – a true bliss and a life time experience! You Cat are such a professional AND at the same time so present and available!”
“It exceeded my expectations in every way possible. Cat offers more than yoga on her retreats. She offers meditation, breath work, self exploration through several modes of practice and of course yoga. Most importantly she offers a safe and kind space for you to take an emotional inward journey to come back to your true self.”
“Cat’s retreats are the best experiences that I have ever had. I have been on 2 now and both have been absolutely incredible. So much effort, thought and detail are poured in.”
