WELCOME TO PILATES SCULPT!
Our Pilates Sculpt course with guest teacher Ashley Freeman is a powerful collection of 7 sculpting pilates classes designed to tone, strengthen and transform your body from the inside out.
SCROLL DOWN TO SEE THE CLASSES!
ALL CLASSES ARE 20-30 MINUTES
From the energising Total Body Energy Flow to the focused intensity of Peach, Booty, Glutes Burn and the all-encompassing Total Body Sculpt, this class collection combines mindful movement with deep muscle engagement, promoting balanced development and resilience.
Whether you’re refining your pilates practice or looking to enhance your yoga flow, these classes can be revisited again and again to challenge your body, improve your strength and leave you feeling centred and empowered.
This course can be purchased by Soul Sanctuary members for a one-off payment of £8.99. You can join our family on this page or log in to your account on this page.
Whether it takes you 7 days or 7 weeks to get through these classes, make sure you take a moment to be proud and feel grateful for your beautiful body.
We can't wait to get SCULPTED with you!
This course can be purchased by Soul Sanctuary members for a one-off payment of £8.99. You can join our family on this page or log in to your account on this page.